年老多病
这两天多了个新病痛, 脚抽经. 睡到半夜快天亮是不知怎的, 脚一动, 就在左小腿处开始抽经. 还真的非常痛!
我这一幅老骨头, 零件开始松了吗? 虽然我非常少 (actually almost NO)运动, 但我每天走很多路. 上班下班的各15分钟路程 is minimum walk. 还每天在工作时间年从 electrical lab 走到 mechanical lab, 更可能到 CAD 那边, 还有 software area, 我是每天不计其数的 exercising my legs 的.
OK OK.. i will try to do more exercise. The weekly aerobic kickboxing almost taking my life, spending 1hour doing the non-stop jumping and stretching.. (luckily it will only last for about 8 weeks.. heng!)
summay: ppl that looks healthy always NOT SO healthy. lol...