凌晨3点钟
又来了... 睡到半夜会苏醒的状况又来了. 上回是差不多每天凌晨2点钟, 我都会摸不着头脑的自然醒来, 不是因为发恶梦, 被下雨吵醒或手机响起.
这回时间改了, 从2点换去3点, 还是凌晨, 还是没有原因. 每次醒来都 blur blur 的捉一捉头, 看一看手机的时间, 想一想为什么醒来, 再叫自己再次入睡.
any idea WHY or not? dun tell me is ghost ah.... touch wood ya.. last weekend, even I went to sleep at 1am, i still got up at same timing, at 3pm.. kinda weird...
ops.. or is there anyone out there missing me? then i anyhow "sense" it and responding to it??
kekeke
这回时间改了, 从2点换去3点, 还是凌晨, 还是没有原因. 每次醒来都 blur blur 的捉一捉头, 看一看手机的时间, 想一想为什么醒来, 再叫自己再次入睡.
any idea WHY or not? dun tell me is ghost ah.... touch wood ya.. last weekend, even I went to sleep at 1am, i still got up at same timing, at 3pm.. kinda weird...
ops.. or is there anyone out there missing me? then i anyhow "sense" it and responding to it??
kekeke
3 Comments:
Hi dear...
this is call Insomia.... I had it for 5 years liao.. sometimes I wake up in the morning, sometimes I can't sleep no matter how tired I am until I hit 3 or 4 a.m.. sometimes I wake up too early like 5 a.m...
hehehe... my doctor said when we too stress or too depress, our mind automatically get alert for no reason...
it will be gone when the things that trigger you gone...
My get worst sometimes that I had my sleeping pills prescribed by my doctor....
Take care...
i know.. i got sleeping prob all the while.. just sometimes come and go.. BUT this case very "special" lah.. i will awake ON TIME at 2pm or 3pm one..
sleeping pills? NO WAY... i rather be a panda.. hehe
嗨 我前阵子也常在这时间醒来
3am 可能三更会比较happening吧 所以我们都在这个时间醒来
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